What is assertiveness and how can we use it to present a more confident version of ourselves. This toolkit will provide you with expert training, helping to build confidence.

In this two hour toolkit, we will look at how to improve your assertive skills and build self-confidence, allowing your voice to be heard. We will look at the challenges of being assertive and communicating with those around you whilst dealing with nerves and working with anxiety. This toolkit is ideal for people who want to build their confidence in communication and taking steps towards being more self-assured.

You will learn more about yourself and what you already do well whilst learning new skills and techniques to use in everyday life. The toolkit is designed to ensure complete individual involvement and participation, it will stimulate your thinking and challenge you to move forward. The key focus is on practical skills and real outcomes. The content will involve a blend of activities so that you can directly adapt these skills into your everyday life.

The session is led by Happy People who lead individual and group personal development programmes across the UK.

This event is now fully booked, places are available on the waiting list.

To book a place on the waiting list email amelia@eastsideprojects.org